and use this list of the best workout songs to fill it up. Body-ody-ody-ody-ody-ody-ody-ody Everything Hurts and I'm Dying The Body Is Here Just Do It Already Squat It Like It's Hot Wait ...

We all know listening to music helps to make a workout more enjoyable, but research has revealed a number of other ways plugging in our headphones can help us during exercise. Whether we’re ...