Take 200ml milk, 100ml brewed coffee, 1 scoop of Whey protein, 1 tbsp maple syrup, 100g banana and 1 tsp cacao powder. Blend all ingredients and enjoy with some ice. Take 1 scoop of Whey protein ...

These shakes can help to reduce overall caloric intake, promote feelings of fullness, and provide essential nutrients to support weight loss efforts. What are some recipes for meal replacement ...

That's because protein shakes make a nutritious, low-calorie meal replacement. For example, replacing a 500 to 700 calorie meal with a 200-calorie shake may help people achieve the calorie deficit ...

PlantFusion Complete Meal Replacement Shake is a delicious and nutritious ... making it ideal as a meal replacement or nutritious additive to your recipe. One of the things we love about this ...

These easy homemade shake and bake ... want to make a real meal (as in, no frozen pizza) but don’t have a ton of time. The ...

this homemade recipe is a delicious and refreshing blend of real fruit and creamy yogurt. I love smoothies. There are unlimited healthy combinations. (Some delicious examples: Mango Pineapple Smoothie ...

A Tex Mex-style supper in under 20 minutes, these cheesy chilli pockets are easy to assemble and bake quickly in the oven rather than one at a time in a pan (though you can follow the recipe tips ...

Shoulder of pork normally cooks for hours, but this recipe flattens the meat so it needs less time in the oven. Fried rice is a fast family meal that makes the most of your store cupboard and any ...

While no one needs a recipe for a delicious smoothie, it never hurts to look at what other people have made if you’re ever in need of inspiration. To that end, here are five smoothie recipes ...