Stomach discomfort can be bothersome and disruptive. Finding relief from digestive issues is essential for comfort. Discover ten simple remedies to help soothe your stomach and improve digestion ...

Detox is a process in which you cleanse the body by consuming foods that flush out toxins from your body. (Credit: Pexels) Frequent consumption of oily and sugary foods can cause acne. A good ...

Blood-purifying foods detoxify your body to make it more functional and healthier. Here are eight amazing food for blood ...

Detox drinks are a simple and effective way to support your body's natural cleansing processes, improving digestion, hydration, and overall health through nutrient-rich ingredients. A refreshing ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

Haldi detox water, made with turmeric, lemon, and honey, offers numerous benefits for glowing skin. This drink, rich in ...

Struggling with digestive issues? Try these effective home remedies that can help soothe your stomach and promote better gut ...

Pippali, Dalchini, Vijaysar, Triphala, Giloy—for weight loss and improved health. Discover their metabolic benefits.

“Natural cholagogues [which promote the discharge of bile flow to help detoxify] include beetroot, artichoke, dandelion, celery, fennel and fenugreek, so make sure you incorporate lots of them, too.” ...

Breaking your 9-day Navratri fast? Be cautious of 5 potential health concerns! Learn effective home remedies to alleviate ...

Include tea tree oil (antibacterial) and aloe vera (soothing) to help manage mild breakouts. Home remedies like preparing ...

Physical Detox: During navratri, devotees undergo complete or partial fasting from grains, processed food, and other heavy to digest edible items. This is in alignment with the body’s need to ...