It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Here are the top 5 vitamins that can help unclog blocked heart arteries and prevent stroke and heart attacks, naturally.

Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure ...

Snoring can be a disruptive and frustrating issue for some, but a spoonful of one common kitchen ingredient before bed could ...

People with clear skin don’t understand the toll that acne can have on your mental health. While there are more severe health ...

In more severe cases, not having access to an adequately warm home can also pose a health risk. The NHS warns that cold ...

Love cozying up on the sofa after a long day? Us, too. And it turns out doing so is one of the easiest ways to improve your well-being.. Here, we break down the science-backed tricks to get healthy ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

If your heel pain is due to an injury, after the initial inflammation has subsided, apply a warm compress to the heel to ...

Hi! The world is experiencing some awful weather and we are in it, too. However, we can’t neglect our skin. Yes, everyone ...

When you think of arthritis, achy, warm, swollen joints probably come to mind. These are indeed some of the most common ...