"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...

2. What foods decrease Vitamin K? Foods high in vitamin E, such as almonds, can interfere with Vitamin K absorption. Certain medications, like blood thinners, can also reduce Vitamin K's ...

As seasons change, maintaining hydration is crucial. Foods like cucumbers, celery, strawberries, coconut water, oranges, bell ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Dr. Durham says the idea that vitamin K and potassium are the same thing—while untrue—is a common misunderstanding. K is the ...

Certain seasonal foods can significantly boost our health during fall due to their nutrient density, which supports immunity, ...

If a person wants to lose weight or stay healthy, it is crucial for him/her to include calorie-deficit foods in their regular ...

With winter approaching, it's important to boost your vitamin intake, and adding these foods to your diet will easily help ...

If you have a severe vitamin D deficiency, a healthcare professional will likely recommend taking a high ... any food or beverage. It’s one of the most affordable options on our list and is ...

A hamster’s taste buds are well-established. So much so that some hamsters can eat the likes of legumes, like chickpeas.

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...