High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and ...

Here we have listed six high-sodium foods that can harm your health and tips to reduce it. Processed Meats Processed meats, such as bacon, ham, sausages, and deli meats, are notorious for their high ...

Struggling with cramps, discomfort, and bloating during periods? Some foods worsen these symptoms, such as salty foods, dairy ...

Maintaining a balanced diet with sensible salt consumption is one of the easiest and most effective ways to safeguard your ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

Ultra-processed foods which include items like ice cream, processed meats, crisps, mass-produced bread, some breakfast ...

Many food scientists and product developers face challenges in reducing sodium in meat products. Sodium comes from more than ...

Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.

Two experts said people should continue to limit high fat, sugar and salt foods until there is more research on ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Having high blood pressure can raise your risk for certain health issues such as heart disease, stroke and even dementia ...

Warnings to avoid ultra-processed foods could lead to some people eating even less healthily, researchers have said.