These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Bodies are built in the kitchen. Specifically, kitchens that specialise in high protein meals. If you are looking to bulk up, as a rule, you need to double the recommended daily protein goal of 0.8 ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Dietitian’s comments : Soya is a good source of protein, and I noticed you opted for soya milk and bean curd with little or ...

Now, she relies heavily on foods that dietitians recommend for those cutting down on meat: high-protein legumes like lentils, chickpeas and beans, vegetable-based protein shakes and other sources.

The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

Pembrokeshire will not be ‘rolling out’ VEXo insect protein ‘mince’ for school dinner menus in the county, councillors heard ...

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.

The dieters’ standby of the 1970s is now the high-protein hero of the 2020s ...

The Pembrokeshire woman behind Dr Beynon’s Bug Farm and Bug Farm Foods has disputed claims that insect protein ‘mince’ will soon be on ...