If you’re looking for inspiration on slow cooker recipes to try, these dishes are great choices. Since they’re lower in ...

We love a good snack here at Clean Plates as much as the next person, and we recognize that snacks serve a purpose in our day ...

Eating for your heart doesn’t mean you have to skip dessert. Here are some of our favorite sweet treats made with nutrient-dense ingredients.

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...

These recipes are not only crowd-pleasers but also ... and they’re packed with fiber and antioxidants, which support heart health and lower the risk of chronic disease. Get the latest medical ...

This heart-healthy recipe is made with tender chicken simmered in a rich medley of tomatoes, olives, and fragrant herbs, served over fluffy whole-wheat couscous. Heat olive oil in a nonstick pan ...

If you’re looking for inspiration on slow cooker recipes to try, these dishes are great choices. Since they’re lower in saturated fat and sodium, these dishes meet our heart-healthy parameters ...