These nutritious dinners are just what the heart wants—in more ways than one. Whether you prefer tacos, noodles, grain bowls or something different, there’s a dish here that’s low in saturated fat and ...

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When it comes to looking after your heart, nothing beats a healthy diet, eliminating stress and regular exercise. But new research is bringing some more remarkable ways to keep your ticker ticking ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Taking care of your heart is a no-brainer when it comes to maintaining good health. The British Heart Foundation reveals that a staggering 7.6 million Brits are grappling with heart or circulatory ...

Shah Rukh Khan's Heartfelt Speech on Gauri & ‘Tough Times’ At IIFA 2024 Wins Hearts Shah Rukh Khan hosted the second day of the IIFA Awards 2024 in Abu Dhabi, where he reflected on the ...

A child's diet greatly influences long-term heart health. Diets high in saturated and trans fats, as well as sugars, can impair blood vessel function, raising the risk of heart disease and obesity ...

According to expert cardiologists and academic researchers, resting heart rate (also known as pulse rate) has become a simple ... “Maintaining a healthy BMI of less than 25, by avoiding ...

A cardiovascular surgeon, after 25 years in his career, shared a list of top things to avoid for heart health. He explained how they affect your heart. Cardiovascular diseases are a pressing ...

Share on Pinterest Moderate caffeine consumption may protect heart health and lower your risk of metabolic diseases. FG Trade/Getty Images New research suggests consuming three cups of coffee or ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s ... making it a strong look at how caffeine affects heart health, said Dr. Gregory Marcus, associate chief ...