One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...
You won’t be so surprised by what’s going on with your health if you know all the facts. Here are 10 heart health facts that ...
Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.
Here's a sobering stat: heart disease is the No. 1 cause of death for men and women, according to the Centers for Disease ...
Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just ...
“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...
Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.
Research indicates that cinnamon can reduce levels of LDL cholesterol, often referred to as "bad" cholesterol, which is a significant risk factor for heart disease. Consuming just one to six grams of ...
Lifestyle factors, including diet, exercise, sufficient sleep, and reducing stress are paramount to heart disease prevention.
These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...
While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart ...