Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart Association’s Council on Lifestyle and Cardiometabolic Health.

Lifestyle factors, including diet, exercise, sufficient sleep, and reducing stress are paramount to heart disease prevention.

CHD is more likely to progress and cause death in the presence of chronic low-grade inflammation, which can arise due to ...

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

Nearly 3 out of 4 young adults in Puerto Rico might not have ideal cardiovascular health due to lifestyle behaviors, new ...