There are a few reasons why you need to be extra careful when reheating rice. We break down the food safety concerns and best ...

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

It may sound odd but unripe bananas could contain resistant starch, something that is loaded with health benefits.

"Eating rice several times a day might not be the best option for those attempting to control their weight or for those with specific health issues like diabetes. It's crucial to keep an eye on ...

It’s usually made using rice, seaweed ... online or in specialized cookbooks. Eating avocados has been shown to benefit your health in various ways. They’re surprisingly easy to incorporate ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

But if you're a big rice fan, you might want to think twice before reheating any leftovers. There's a small but very real chance that eating that ... For more health tips, check out 12 probiotic ...

Fat Joe — real name: Joseph Cartagena — though, isn't just crediting the carb cutback for his weight loss success: the "Lean ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

Keeping blood glucose levels within a healthy range can reduce the risk of diabetes and heart disease. If you’re going to eat white rice, go for the long-grain variety which tends to have a ...

Research links boredom with eating for escapism, but there’s good news: it also associates it with increased consumption of healthy food ... look beyond food as a way of coping with challenges ...

So how do we wean ourselves from supersized servings and train ourselves to eat reasonable amounts? Sure, you could weigh and measure everything. But a more convenient way is to use familiar ...