Enjoy the festival of Diwali by treating yourself to the goodness of these yummy vegan sweets. Created by nutritionist, ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

Keep these low-sugar, vegan candies and treats handy for Halloween treats that are yummy and better for you, too!

Looking for vegan substitutes for eggs in your everyday cooking? From applesauce and mashed bananas to chia seeds and tofu, ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

I've eaten no ultra-processed food at all in 2024. It has changed my body in ways I never expected, led to significant weight ...

Food delivery doesn't need to be junk, especially when there are healthy meal kits and prepared meal services to try. We've tested more than a dozen to find the best healthy meal delivery for 2024.

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

In this article, we delve into incorporating spirulina into vegan desserts. These treats not only enhance your immunity but ...

which reimagines 88 local specialities using strictly vegan ingredients. “There are a lot of Chinese vegetarian cookbooks out there, but none that try to recreate the dishes exactly like I have ...

In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of ...

Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.