Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

If consumed in large quantities, high-fat dairy products like milk, butter and cheese may cause you to gain weight around ...

Drinking too much has also long been associated with depression and anxiety, digestive issues, memory problems, and lowered ...

Cheers to … sobriety? Andrews shares that she’s a teetotaler in the name of total body betterment, “I do not consume any ...

If the link between overeating sugary foods and drinks and depression is indeed real—which we have every reason to ...

Irvine noted it's important to put healthy things into your body while also making sure your overall health is up to par. "Young people [at the] age of 30 are having heart attacks today.

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

He said: "Women who drink two or more diet sodas ... affecting your gut health They can increase cravings for high-calorie foods, disrupting appetite control." Dr Sethi said: "Ultimately, diet ...

It's been a long, tiring day. You've barely slept, and you're running on fumes. Then comes an invitation from friends for a ...

Dirty sodas, which combines your favorite soft drink with creamer, syrups and more, are all over social media. Here's what experts say about the ingredients.

It has also been found that this aging affects both men and women similarly. Achrekar also said researchers initially thought ...