If consumed in large quantities, high-fat dairy products like milk, butter and cheese may cause you to gain weight around ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Drinking too much has also long been associated with depression and anxiety, digestive issues, memory problems, and lowered ...

He said: "Women who drink two or more diet sodas ... affecting your gut health They can increase cravings for high-calorie foods, disrupting appetite control." Dr Sethi said: "Ultimately, diet ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

which is rich in protein and healthy fats can help, as can potassium-rich foods like bananas, spinach and avocado. But the best thing you can do to stop the sickness is to drink in moderation ...

If the link between overeating sugary foods and drinks and depression is indeed real—which we have every reason to ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Irvine noted it's important to put healthy things into your body while also making sure your overall health is up to par. "Young people [at the] age of 30 are having heart attacks today.

As the evening settled in Wu Ke peeled back the silver lid of a small bottle the fresh scent of green juice rising to meet ...

Mexico's children have the highest consumption of junk food in Latin America, according to the U.N. children’s agency, which ...