Yanet Garcia, known for promoting a healthy lifestyle, shares one of her favorite snacks that's easy to prepare and packed ...

Protein is required for your organs to function properly. High-protein snacks increase daily protein intake and help improve ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

If you’re wondering where to start, Almonds, cashew nuts, walnuts, macadamia nuts , and pumpkin seeds are great choices. They ...

Whether you're there for the snacks or to cheer on your favorite team, Sports Dietitian, Roxana Ehsani shares some healthier choices for your next tailgate!

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

Seeds are great sources of healthy fats, protein and fiber. Munch on roasted and shelled pumpkin and sunflower seeds or look for snacks containing filling chia seeds (like from Health Warrior).