A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

It can support beneficial bacteria, healthy gut cells, and the gut immune system. High-protein snacks combined with other gut-friendly foods high in fiber, antioxidant compounds, vitamins ...

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Here, we combine them with dates, almond butter and fiber-boosting oats for a gut-healthy snack to start your morning or beat an afternoon slump. View Recipe Photographer: Robby Lozano ...

Protein and fiber play crucial roles in maintaining ... Popcorn, NFS. MedlinePlus. Healthy food trends - beans and legumes. U.S. Department of Agriculture: FoodData Central. Edamame, cooked.

Homemade energy bites: No-bake energy or protein bites are endlessly adaptable ... tips for pleasant road-trip snacking: Stick with healthy snacks to maintain energy levels.

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

This Chicken Vada Pav recipe replaces the traditional potato vada with a flavourful chicken filling, making it a tasty and ...

Professor Tim Spector's Zoe cookbook is stuffed with gut health-boosting advice and delicious dishes. Let’s have a browse ...

Soha Ali Khan celebrates Diwali with healthy and nutritious treats. She incorporates almonds, dates, jaggery, and coconut ...

Food delivery doesn't need to be junk, especially when there are healthy meal kits and prepared meal services to try. We've tested more than a dozen to find the best healthy meal delivery for 2024.