These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

It can support beneficial bacteria, healthy gut cells, and the gut immune system. High-protein snacks combined with other gut-friendly foods high in fiber, antioxidant compounds, vitamins ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

This creamy black bean, harissa, and almond butter stew is made with aubergines, a creamy sauce, spicy harissa, and is great ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

This Chicken Vada Pav recipe replaces the traditional potato vada with a flavourful chicken filling, making it a tasty and ...

Soha Ali Khan celebrates Diwali with healthy and nutritious treats. She incorporates almonds, dates, jaggery, and coconut ...

Professor Tim Spector's Zoe cookbook is stuffed with gut health-boosting advice and delicious dishes. Let’s have a browse ...

A 'lazy girl' slow cooker chicken curry recipe has gone viral on social media as people can't get enough of the super simple ...

Homemade energy bites: No-bake energy or protein bites are endlessly adaptable ... tips for pleasant road-trip snacking: Stick with healthy snacks to maintain energy levels.

Here, we combine them with dates, almond butter and fiber-boosting oats for a gut-healthy snack to start your morning or beat an afternoon slump. View Recipe Photographer: Robby Lozano ...