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Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

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Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

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UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

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