Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

We mostly depend on packaged food these days; however, it has bad effects on our health. On World Food Day 2024, let's discuss about the side effects of packed food on our health.

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Ready to go? Here are healthy (or, at least, healthy-ish) snacks to satisfy every craving and please even the pickiest of palates whether you're on a short road trip to grandma's house ...

Research shows how much processed foods Americans eat and the dire health consequences. Registered dietitian nutritionist ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...

Food delivery doesn't need to be junk, especially when there are healthy meal kits and prepared meal services to try. We've tested more than a dozen to find the best healthy meal delivery for 2024.

Over 11 million pounds of ready-to-eat meat and poultry were recalled over listeria concerns, affecting salads, wraps, frozen ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Almost 10 million pounds of ready-to-eat meat and poultry products have been recalled. Here's what you need to know.

The major recall of meat and poultry products for potential listeria contamination incudes fresh pre-packaged items as well ...