It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Knowing how to adjust our diet at various ages helps us stay strong and healthy in the long run Heres an age-wise diet guide ...

Short ‘micro-walks’ lasting as little as 10 seconds could be beneficial to health, new research has suggested. A study from ...

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

The benefits of walking are often underestimated. Here, experts break down the health perks of walking including weight loss, ...

Late evening snacking is not the same as night eating syndrome which is a type of eating disorder frequently associated with ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

The spray, sold under the brand Neffy, is a single-dose nasal spray and is approved in adults and children who weigh 66 ...

Salmon and tuna are popular and delicious fish. Is one healthier? Dietitians break down salmon vs. tuna nutrition and health ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Pecan eaters had additional benefits beyond cholesterol levels. Findings show participants had less oxidative stress, an ...

In a PlushCare study comparing health food prices across states, Utahns reportedly spend an average of $10,742 per year on health food, compared to $3,575 on unhealthy choices. The Beehive State sits ...