It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

Did you know consuming 5 soaked almonds daily can help lower LDL cholesterol levels, and keep the heart arteries clean? Read ...

Eating late at night can negatively affect your cholesterol levels, leading to higher risks of heart disease. Late dinners ...

These delicious fall dinner recipes feature seasonal produce plus are low in saturated fat and high in fiber to help lower ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

It turns out that a quintessential British breakfast may just do the trick in decreasing cholesterol. According to health ...

Choosing healthy foods can certainly help keep cholesterol in a healthy ... get more of this cholesterol by eating not only fruits and vegetables, but foods high in fiber, too, like beans and ...

The health implications can be dire, with high cholesterol increasing ... need medication to address it, but cholesterol can also be lowered through healthy eating and getting more exercise.

The ‘saturated’ fats, found in meat, cheese and butter can raise cholesterol. Other foods high in saturated fats include cakes, biscuits and pies. These should only be eaten in small amounts. "Eating ...

Otherwise, “individuals with high cholesterol and those at risk ... up to one egg a day is unlikely to have negative health impacts, “eating more than one egg a day can raise markers related ...