Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Adding sufficient protein to your diet is essential for a healthy lifestyle. While eggs are a good source, there are ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

Eating healthy is crucial for your overall health. While different diets have gained popularity, there are certain foods that ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Researchers from Central University of Odisha identify health-beneficial coffee varieties in Koraput with higher nutrition, ...