Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

A doctor has explained how eating certain foods could actually change your personality. Dr Mark Hyman is internationally ...

Medically reviewed by Allison Herries, RDN The Mediterranean diet is backed by extensive scientific research as a gold ...

Foods To Eat Latest News, Videos & Pictures on Healthy Winter Foods To Eat and see latest updates, news, information from NDTV.COM. Explore more on Healthy Winter Foods To Eat.

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Curd, or yogurt, is a widely consumed dairy product known for its numerous health benefits, especially for gut health. It ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...