Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Air travel, a different diet, a changed routine and a new environment can all get in the way of a happy and healthy gut.

When this process doesn’t work as it should, serious health problems, like food intolerances and allergies, can occur. Our ...