If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

What Olympic athletes can teach your kids about mental health What Olympic athletes can teach your kids about mental health How aromatherapy can help kids breathe in some mental goodness How ...

12. It is also important to indulge the kids by giving them treats once in a while. An occasional candy bar or some potato chips will not derail their heart-healthy diet. However it is important ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

A diet rich in healthy fats and vitamins can support skin health. Many fruits and vegetables, including red grapes and tomatoes, contain compounds that can benefit your skin. Nutrition is ...

It’s a fun and healthy way to encourage kids to eat more fruit. 5. Oatmeal Cookies Oatmeal cookies made with natural sweeteners like honey or dates can satisfy your kids’ sweet cravings while ...

Parenting can be a real challenge, particularly when it comes to encouraging youngsters to enjoy a diverse diet. Kids can be picky ... making the path to healthy eating a difficult one.

"Besides promoting health tips on social media, we will feature a contest for the 'Best Tip for Healthy Eating Habits for Kids' on Twitter," said Smitha Vijay, quality, health, safety, environment ...