A doctor who graduated from Harvard University has gone viral after issuing a warning about diet drinks. Dr Saurabh Sethi ... affecting your gut health They can increase cravings for high-calorie ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Certain drinks may ... packed with healthy fiber, vitamins, and minerals. Almond milk is a creamy, nutty alternative to cow’s milk that is made by blending almonds with water and then straining ...

Kefir tastes like a liquid yoghurt (and increasingly is available in yoghurt form too, as well as drinks) and is a good source of calcium and protein. Kefir Water ... and other probiotics is limited ...

Drinking water, cold or warm, is essential for your health. However, there are times when cold water may not be the ideal ...

I felt it also offered slightly more natural flavour than other energy drinks I’d tried in the past. Available in two pretty ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Since water is a “basic element of the human body, composing 60 to 70% of our body weight, it is crucial for every system and ...

If you’re often torn between wanting that Starbucks drink and wanting to save calories, we have some good news. In addition to low-calorie, healthy Starbucks ... your soul than give up the ...

Nutritionist and certified personal trainer Gianna has taken to TikTok to share the trio of morning rituals that she swears ...

A mom ended up in the ICU with dangerously low sodium levels — the result of drinking too much water. Nina Munro, 41, was ...