When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Phil Mackenzie's grandparents, the former Canadian professional rugby player, have not only been a significant part of the ...

Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

A diet rich in healthy fats and vitamins can support skin health. Many fruits and vegetables, including red grapes and tomatoes, contain compounds that can benefit your skin. Nutrition is ...

FORMER Premier League striker Patrick Bamford has revealed that Leeds United make players PAY for their own lunch. But, in ...

Dr. Pat Clare, a former Husker athlete who would go on to be team surgeon for 41 years, died Sept. 30 at the age 84.

Discover the best Prime Big Deal Days deals that no one has told you about. See the best discounts and save big on top-rated ...

The Morning Call sports staff nominated three male and three female athletes from Lehigh Valley area schools based on an outstanding performance or other noteworthy accomplishment. Vote for one ...

For the last two decades at Northern Burlington, every athlete has preseason cognitive testing to establish a baseline to refer to in the event of an injury. The Greyhounds' two athletic trainers ...

TV9′s Scott Saville shows us his story in this honorary edition of Athlete of the Week. Aiden, who averaged 18 points a game, was so impressive that even though his team didn't win the state ...