Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

you might be seeking the healthiest sugar substitutes that'll allow you to enjoy a little treat, but without the blood sugar spike or inflammation that comes with regular refined sugar. You're in luck ...

For those seeking healthier alternatives, the good news is that there are several natural and organic substitutes for sugar that not only provide sweetness but also come with added health benefits.

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart ...

“However over consumption of this sugar alcohol has been linked to heart disease by a study carried out in the USA and Europe ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Collect walnuts, unsweetened cocoa powder, milk, vanilla essence, and a sugar substitute for sweetness. Grind the walnuts ...

Bollywood superstar, Shahid Kapoor, is known for his blockbuster roles, killer performances, and—wait for it—his sweet tooth!