Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

Israeli food-tech company Amai is nearing final regulatory approval for its revolutionary protein-based, calorie-free sugar ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals including calcium, riboflavin and vitamins B12, A and D." The spokesperson also ...

and alongside staples like your standard flour and sugar, you'll likely find a variety of different sweeteners claiming to be healthier and natural alternatives to white table sugar. Sugars that ...

Consumer Reports has tested sugars that claim to be natural and potentially healthier alternatives to white table sugar. "Sugars that are truly natural and unprocessed come from whole fruits ...

Isomalt may at first seem to be like regular cane sugar, but there are some key differences that set this ingredient apart ...

Only eating during certain hours of the day could help people lose weight and control their blood sugar ... could help.

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...