“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.

Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Protein supplement fans looking for a tasty alternative to shakes will be delighted by a foodie's creative recipe that's ...

It combines the texture and flavour of squash with a decent protein hit. It’s already bottled up and ready to drink too, so ...

TikTokers are mixing soda with protein drinks to make a “healthier” version of dirty soda. We tested it out and asked an ...

Peter Jackson, now 68, from County Down, was 65 when he embarked on an impressive weight loss journey in which he lost an ...

A high-fat diet affects the brain and metabolism, but researchers believe sugar might have a stronger impact than fat. A diet ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

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Food delivery doesn't need to be junk, especially when there are healthy meal kits and prepared meal services to try. We've tested more than a dozen to find the best healthy meal delivery for 2024.