Health is wealth and vitamins have become increasingly popular in today’s society, and those taking magnesium every day could ...

Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...

Why everyone is suddenly taking magnesium – and the truth about whether it’s good for your health - LET’S UNPACK THAT: Want a ...

A pharmacist on TikTok posted a video revealing three supplements she warns viewers to never take. She says there should be a ...

In modern society, poor sleep quality and sleep deprivation have become a common occurrence that is implicated in several health disorders ... have indicated an association between sleep and magnesium ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

A woman was taking her daily vitamins on vacation in Thailand when she accidentally swallowed her diamond wedding ring. See ...

A pharmacist has taken to social media to warn people that there are three types of supplements that they should avoid - as ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

Electrolyte powders, thanks to ingredients like sodium, potassium, and magnesium, claim to keep you better hydrated than ...

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...