We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Ultimately, Dr. Al-Sanad warned that using supplements without medical advice can lead to numerous health problems, including ...

From helping prevent cancer and diabetes to improving mood and cognitive function, these four supplements have a host of ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Maintaining prostate health is vital for overall wellbeing in men. As men age, they become increasingly prone to prostate-related issues. Prostate supplements are designed to promote prostate ...

I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

Tuesday, the athletic brand is launching Reebok Performance System in partnership with Generation Joy, parent company of ...

Discover the health benefits of moringa, a nutrient-dense herb with anti-inflammatory properties, blood sugar management, ...

Doing your homework before taking a supplement is crucial, but that doesn't mean they can't play a role in supporting and ...

The average Briton eats 5.6kg of white rice a year. But how much and which type should you eat to ensure you don’t pile on ...

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...