Registered nutritionist Nicola Shubrook outlines what makes peas so good ... role in our health. Much of the fibre content is soluble, which may alleviate constipation. Eating more fibre is ...
peas, lentils, grains, and other protein-rich plants. It typically contains a mix of proteins, oils, and flavourings to resemble the experience of eating animal-based meat. These products are ...