That is why it is beneficial, along with other health benefits, that adults reduce heavy drinking earlier rather than later.” “When people give up or cut back on alcohol, they often say that ...

Contrary to the widespread belief that moderate alcohol consumption supports heart health, research from Harvard Health ...

Having a month free of alcohol can have a range of effects on your body, from the first days of sobriety, to several months ...

If you want to try drinking less alcohol or not at all for a month, there is no better time to start than now, even if Sober ...

Drinking alcohol causes cancer, too, and we’ve known that for at least 37 years, since the World Health Organization (WHO) ...

Giving up alcohol for a month — or at least cutting back — can make a meaningful difference for your health and the role of ...

Despite growing research that points to the negative health impacts of ... to just be mindful of their alcohol consumption and certainly drink less." The benefits of limiting alcohol is not ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

There are a number of common excuses that alcoholics might use to justify their drinking if you try and suggest treatment.

As with red wine, there is also some—limited— evidence that suggests that moderate consumption of beer might be linked to better health outcomes than total abstinence, which the authors of the Aston ...

You may want to talk to your doctor to see if drinking alcohol is safe for you and get guidelines based on your specific health concerns. It's important to keep your blood glucose levels stable ...

Drinking coconut water regularly may reduce the risk of developing kidney stones. It works by decreasing crystal formation in the kidneys, a common cause of these painful stones, while also aiding in ...