Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...

Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get flawless ...

Use Ginger and Peppermint: Both ginger and peppermint have natural soothing properties that may help reduce nausea and ...

I’ve been uncomfortable ever since I learned (via TechCrunch) about this toilet seat with a camera that takes pictures of ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.

Fasting serves not only as a spiritual ritual but also as a chance to reset the body and boost your health. To ensure a ...

But in terms of gut health, the better the bacteria, the better you feel. The most beneficial bacteria? The bacterial species ...