After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Your search for a good probiotic and prebiotic supplement may end here Read all about Belly Balance capsules for gut health ...

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Research has found that daily consumption of soy foods, including miso, is linked to a lower risk of cognitive decline and ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...

Here’s how a balanced gut microbiome impacts your overall health. Your stomach doesn’t absorb the majority of the nutrients .