Most commonly, a fad diet will promote rapid weight loss, be short-term, exclude certain food groups, have no scientific backing, restrict the number of calories you can consume, and come with a ...

The hCG diet takes calorie restriction to the extreme ... RELATED: Here's How Long You Need To Walk Every Day for Weight Loss Following a raw food diet requires you to only consume uncooked items such ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful of what we consume, we can cultivate a diet that leaves us feeling ...

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

10 foods to boost your brainpower Exercise 'keeps the mind sharp' in over-50s, study finds Blueberries - why so popular? Also on Sylvia's diet plan were sweet potatoes, carrots and swede.

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

It's the 21st century and "junk food" has gone global. For better or for worse (mostly worse), junk food is now available all over the world. We see it most everywhere we go -- in grocery and ...

The easiest way to stay healthy during the monsoon season is by incorporating specific foods into your diet. Here are some of the best foods to include in your monsoon diet according to Ayurveda.

The Food Lovers Fat Loss System is touted as the no-diet weight loss plan for people who love to eat. Developed by a company called Provida with certified nutritionist Robert Ferguson, MS ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. The Latest Here's how you can filter out inaccurate health and nutrition ...

It’s suppertime in the Amazon of lowland Bolivia, and Ana Cuata Maito is stirring a porridge of plantains and sweet manioc over a fire smoldering on the dirt floor of her thatched hut, listening ...