Whether you’re looking for a probiotic blend, digestive enzymes, or gut-healing nutrients ... environment we live in today and the unhealthy food we eat. LGR soothes your stomach and encourages ...

Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental health, particularly warning against junk food for those battling ...

And eating gut-friendly foods can support a diverse and healthy gut microbiome. Conversely, certain foods “negatively impact the microbiome due to their inflammatory properties, minimal fiber ...

The ‘Metropolis India’ suggests consuming yogurt or buttermilk. They are good for gut bacteria and can be aptly called ...

Holistic nutritionist Jenna Johnson joined us to share some gut friendly fall foods that not only taste great but also promote healthy digestion.

Consumer demand for ‘gut-friendly’ foods and beverages is growing fast, and industry is innovating just as quickly to meet it. So, what’s next for this seemingly unstoppable trend? Gut health is ...

Use Ginger and Peppermint: Both ginger and peppermint have natural soothing properties that may help reduce nausea and ...

A balanced gut microbiome plays a key role in digestion, immune support and even mood regulation. Surprisingly, even the foods you stock in your pantry can significantly impact your digestive health.

The process of gut healing is integral to ensuring that guests at Zulal Wellness Resort attain the utmost benefits from their stay. In line with this ethos, the resort offers two distinct retreats ...

As we observe World Mental Health Day 2024 on October 10, we reached out to our expert Dr Aparna Santhanam (MD, DNB) to ...

Jamie-Lynn Sigler is trying out something new. The actress revealed on “Not Today, Pal,” the podcast she co-hosts with former ...