Here’s the nutritional breakdown of grilled chicken breast, based on the U.S. Department of Agriculture (USDA) data. Macronutrients: Calories: 128 caloriesProtein: 26 grams (g)Total Carbohydrates: 0 ...

Just because something is convenient doesn't mean it has got to be bad for you. Many fast-food restaurants have upped the ...

From the original breaded fillet to a cheesy southern spin, we tried all eight chicken sandwich options at Chick-fil-A to ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

Lb Best Friends star Vannessa Cross reached her weight loss goal and she’s breaking down how she was able to make the ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

The grilled McChicken sandwich is another option. “This item has less calories and fat compared to the fried chicken sandwich, but still tastes delicious,” says Brukner. Neither the original ...

Better than Fast Food: This grilled chicken nuggets recipe is a Chick-fil-A copycat recipe, but I have to admit that I like these even better than getting them at Chick-fil-A! They are so fresh and ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...