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Woman&Home on MSN
11 个月
Dumbbells vs kettlebells: Which weight should I use?
When it comes to strength training, the debate between dumbbells vs kettlebells is a common one. Both have their benefits, ...
Men's Health
28 天
The 6 Best Adjustable Kettlebells, Tested by Editors and Certified Trainers
Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Most adjustable kettlebells have a weight range between 10 and 40 pounds.
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