Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

There are different ways of using external resistance, including resistance bands, dumbbells, kettlebells, and weight machines. A new study will make you want to pick up those kettlebells and get ...

Kettlebell exercises are also a go-to for serious golfers, especially if you want to strengthen and specifically target those key swing muscles. Let’s look at what a kettlebell is and the best ...