For Gatorade, that's 36 grams of carbohydrates, the body's main energy source. 34 of those grams are from sugar, an eye-opening 69% of your daily value. For perspective, a 20-ounce bottle of Coke ...
One large (32-oz.) Gatorade contains a whopping 54.4 grams of sugar, which puts you over the recommended limit in one fell swoop. Even the "normal" 20-oz. bottles contains 34 grams of sugar ...
A 32-oz. bottle of PepsiCo-owned Gatorade has 54.4 grams of sugar, more than the recommended limit for an entire day. Coca-Cola-owned Powerade is similarly packed with sugar, with 32 ounces ...
What's the truth behind 'natural' sugars? Honey contains some vitamins and minerals, but 1 teaspoon of honey contains 6 grams of sugar, compared to the 4 grams found in 1 teaspoon of granulated sugar.
Manufacturers usually present total sugar in grams under total carbohydrates. This number refers to the combined total of natural and added sugars in a product. They also present added sugars ...