A trainer outlines how to perform his ultimate four-week workout plan to achieve a ripped body and maximize muscle growth.

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

As The Strategist’s resident bedding expert, I’ve slept on a lot of different bedding to know that swapping in cooling sheets — whether they’re made of a tighter-weave fabric like percale ...

When you sign up for a class, you get access to reviews from ClassPass users, which are typically more detailed than Google reviews ... allows you to save two workout templates and view your ...

We’ve all been subjected to fitness instructors barking at us to work harder. What happens if you push past your limits? Players on the Tufts University men’s lacrosse team found out the hard ...

Jersey sheets may conjure memories of college dorm-room living, but they’re a great option if you’re looking for a cozy sleeping experience. I’ve tried a lot of sheets, and ones made of ...

Google also praised Fitbit for paving the way for many of the Pixel Watch 3's health and fitness features, which it said owed much to "Fitbit's innovation and ground-breaking fitness advancements." ...

It’s still the most advanced fitness tracker in this form factor, with ECG, stress tracking, continual Afib detection, and GPS built-in. Google has improved the Fitbit Charge 6 with new ...

For the uninitiated, it can all be rather overwhelming. As if working out wasn’t hard enough, many people struggle to overcome the language in and around the fitness community. Whether you’re stepping ...

That’s why scientists are working to develop a workout pill that mimics the effects of exercise on the body. Now, I know how this sounds. But this isn’t the first time we’ve heard rumblings ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...