Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Hydration apps such as Waterllama can help you track how much water you drink in a day. Reusable water bottles from ...

Once a soft drink company, now part coffee company, recent acquisitions are making it a leader in the energy drinks space.

Once developed to treat dehydration in children, Pedialyte has gained popularity among adults. Whether it's being used to ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

But beyond thirst, there are many other ways to tell whether you might need to drink more water. 1. urine colour: pale yellow urine typically indicates good hydration, while darker, concentrated ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration.

All about the long-distance riding known as randonneuring, with expert tips from cycling pros on how to get the most out of ...