Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Protein affects gut health, and the gut, in turn, influences how protein is digested and absorbed. Your gut houses microbes, ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

This soft, mild, high-protein cheese is delicious paired with ... Pita and sliced veggies are a perfectly good snack, but ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Chickpeas make a great addition to a salad, or you can try roasting them with your favorite spices for a crispy high-protein snack. Nuts and nut butters are both good sources of protein and ...