We chatted with three health experts to find out why fitness matters more than weight for longevity, per a new study's ...

Slow running or jogging offers significant health benefits such as improved blood circulation, enhanced sleep quality, and ...

Getting in shape is a common goal for the New Year. Before you start an exercise program you may want to have a fitness test ...

What matters the most is understanding what works for you and sticking to it for a positive outcome, said Dr Manjusha Agarwal ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...