Eating at a chain restaurant can be difficult if you have concerns about allergens. However, these 12 chains offer a ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

could be rich sources of fiber and B vitamins. marilyna/Getty Images But other groups could benefit from giving up gluten-containing foods too, according to the nutrition experts. Oliver ...

Celiac disease can be a difficult thing to circumvent as many foods have hidden gluten etc. So, how do we make a nutrient ...

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

A major fast food chain makes clear that none of its menu items is gluten friendly due to the possible risk of ...

High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

But what about man’s best friend? Do gluten products make the list of foods that are unsafe for dogs? Gluten is typically harmless for dogs, but just like humans, some dogs may experience ...

As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...

If you're an eater with no allergies or food restrictions, you might occasionally eat a gluten-free, dairy-free or vegan baked treat. And often, they're disappointing. For home bakers who want to dial ...

Whether it's to help soothe a sore throat, keep your mind sharp or to simply feel your best, food can be healing in so many ...