Fitness trainer Jill Brown told The Post that bodies change as we get older — and those changes need to be considered to get rid of belly fat ... get a flat stomach after 40, nutrition should ...

But it’s actually the belly fat you can’t see that can be most harmful. Here’s how to tell if you have a healthy amount —and what you can do to get rid of any excess. A majority of fat (90 ...

getting fitter is already a top rank holder in the list of resolutions. The weight loss journey involves exercises and diet plans catering to various target areas. Belly fat or the pooch is ...

Weight loss and getting fit will be on many people’s radar this January, looking to get back in action after an indulgent ... which can help you get rid of stomach fat. Nutrition expert Chris ...

For your weight loss or specifically belly ... get flat tummy in 7 days Cinnamon tea can help you reduce inches from your waist in a number of ways. The spice is known for its benefits in cutting ...