To achieve said goals sounds appealing, we know, but the reality is that these kinds of approaches mean you’re probably less likely to get rid of ... to burn belly fat if you're over 40?

Here, we explain what causes this and how to get rid of menopause belly fat naturally. “I have seen a big shift in my body since I went into perimenopause,” shares Tamsen Fadal, award-winning ...

If you're battling with stubborn belly fat, it can often seem like a huge task ... "Eating too few calories, especially when you're over 35, it's gonna slow your metabolism down," she warned ...

This type of fat is different from subcutaneous fat, which is the type of fat stored just below your skin that you can pinch easily. Keep reading to learn more about how to get rid of visceral fat ...

Drinking ginger tea before meals can stimulate digestion, curb appetite, and help you burn more belly fat over time. Hibiscus tea is a tangy tea made from the petals of the hibiscus flower.

Lemon water supports digestion, detoxifies, and boosts metabolism. If you drink it in the morning you will lose weight faster.

When it comes to belly fat loss, one should consider shedding it over a period of time and not aim for quick results. A combination of small movements, dietary changes, and lifestyle modifications ...

It’s not necessarily beer but too many calories that can turn your trim waistline into a belly that protrudes over ... fat other than the tried-and-true method of cutting calories and getting ...

Consider this: As we get older, even a slight disruption in our hormone levels can cause stubborn belly fat to stick. Conditions like hypothyroidism can also lead to weight gain. Estrogen is a ...

At Jiva Med Spa, we utilize the CoolSculpting Elite machines, the most advanced fat freezing system on the market. The new CoolSculpting Elite machines can freeze 2x the stubborn fat at once with ...

But over time ... the type of fat that causes a beer belly is linked with serious health concerns like cardiovascular disease. Here's why you can develop a beer belly and how to get rid of ...

The research involving over 32,000 participants suggests that reducing belly fat could help manage chronic pain and improve overall quality of life. Getting rid of the abdominal fat could help ...